You don't have to wait for a new year to make a resolution to change. In fact, one week is daunting enough! The reason so many people tend to fail at their new year's resolutions is because they make resolutions that are just too big. They are unsustainable. It's great to want to change your entire life, but really, you have to do it in pieces. Turn bad habits into good habits little bit at a time. Day by day. When you've got one bad habit under wraps, you can begin to focus on the next. And the next. And the next. And before you know it, a year has gone by, and 52 habits have changed. THAT, my friend, is how you make a New Year's Resolution stick!
So, this week, I am focusing on something really hard for me, but really important. I am working on changing my sleep habits. Which means...look out world! This girl is going to be a little bit cranky this week, until a healthy sleep routine kicks in! But it should only take one day before I'm so tired that I just collapse into bed. That will be a GLORIOUS moment, for sure!
Waking up early is hard for me, but it is such an important thing to do. I get so much more done in the morning. I can ease into waking up by staying in bed and praying, reading a book or watching Netflix. The harsh, cold world that awaits me doesn't seem quite so bad after I've been up for a while. I can drink my tea in bed, under the covers, and relish the time before the hustle and bustle of the day.
I always find that, when I give myself time to be a morning person, I truly am a morning person! But that time means I have to get to bed earlier, so I can have energy. That's a tricky part!
Good luck! And have fun with your mornings from now on!
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